Deanna simply helps people look and feel better and find solutions to healing body "projects".
Deanna is known for her "tough-love" approach with attention to detail and strict body alignment coaching skills. No two sessions are alike. She meets her clients where they are with unparalleled guidance.
Training with Deanna is more than just 60 minutes of counting reps. Each hour is valued with attention to body mechanics, form, and executed with comprehensive 3-dimensional training exercises using your own body weight as resistance. Corrective posture alignment and movement screening is adjusted at the beginning, middle and end of program design. Her training is also fun and light hearted!
The best part about working with Deanna is that she knows her clients. Her genuine nature and her ability to adapt to each client's personality and fitness level from start to finish is what sets her apart from other trainers.
Whether training semi-pro athletes, the working mom or the older adult client, Deanna can intuitively calibrate and fine tune to each client's fitness needs and goals on any given day.
She has a way of knowing just the right amount of challenge and when to ease up. This creates a balanced workout and she always mixes it up! Implementing new movement patterns periodically and exercises to keep her clients coming back for continued training.
If you want REAL genuine personal training with a trainer who cares deeply about posture correction, technique and form, schedule a session with Deanna. If you find fitness a chore, Deanna can help you love every moment of your fitness program.
Are you ready to look and feel better?
LET'S GET MOVIN'!