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IMAGINE FEELING STRONGER WITH AGE & MOVING WITH LESS PAIN ?

 

HI! IM DEANNA, A SEASONED PERSONAL TRAINER, MENOPAUSE HEALTH & FITNESS SPECIALIST, YOGA COACH & PAIN FREE PERFORMANCE SPECIALIST. I HELP WOMEN & PEOPLE IN MID LIFE AGE STRONGER & MOVE BETTER WITH LESS PAIN!

JUST MOVE FITNESS IS A ONE TO ONE COACHING EXPERIENCE TO FEEL & MOVE BETTER WITH PERSONALIZED RESULTS-DRIVEN STRENGTH, MOBILITY, PAIN FREE EXERCISE COACHING

LEARN LIFELONG HABITS WITH FROM A SEASONED TRAINER WHO UNDERSTANDS YOUR BODY & A COACH WHO CAN TEACH HOW TO REPLICATE. YOUR PROGRAM FOR A LIFETIME, NOT JUST 90 DAYS

CLICK HERE TO LEARN MORE!

 
 
 
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EXERCISE IS HARD! BUT WHAT IF IT WAS EASIER? IT CAN BE. I’LL SHOW YOU HOW.

 

IS THIS YOU?

 

“I DON’T HAVE TIME TO WORK OUT.”

“I’M A BEGINNER! WHERE SHOULD I START?”

“I HAVE INJURIES, HOW DO I SAFELY BEGIN OR MAINTAIN MY EXERCISE JOURNEY?

“EXERCISE? BUT I'M TOO TIRED...”

 
 
 

I GET IT!! IM 49 WITH ACTIVE AGING “BODY PROJECTS”!

HEY, I’M DEANNA. AND I GET IT. AS A BUSY ACTIVE AGING FIT PRO, FORMER TRIATHLETE, SOCCER PLAYER & WOMAN IN MID LIFE, I EXPERIENCE ACHES AND PAINS. BUT IVE LEARNED TO MANAGE MY ACTIVE AGING BODY “PROJECTS”, AKA: JOINT PAIN, BY TRAINING SMARTER WITH SPECIFIC STRENGTH & MOBILITY ADAPTATIONS, NOT HARDER.

CONSIDER ME YOUR SUPPORTIVE COMPANION ON YOUR MID-LIFE FITNESS JOURNEY, SOMEONE WHO POSSESSES EXTENSIVE KNOWLEDGE ABOUT FITNESS & MOVEMENT MECHANICS. IM HERE TO PROVIDE GUIDANCE EVERY STEP OF THE WAY!

SO, ARE YOU READY TO AGE STRONGER FOR LIFE? LET’S GO!!

 

MOVE BETTER, AGE STRONGER TODAY!

 

WHERE YOUR MID-LIFE FITNESS JOURNEY IS MET WITH UNWAVERING SUPPORT & GUIDANCE!