Personal Fitness Training
Just Move Basic Training Packages
10 pack $1000
Perfect for the active client who needs a little extra push or has reached a plateau in their fitness program. Training frequency varies from week to week based on the clients needs.
Initial Fitness Screening $110
Includes a posture analysis, movement screening, body gauging, rapport building session.
Partner Personal Fitness Training
Just Move Basic Partner Training Packages
10 pack $1400 per couple
Why workout alone when you can train with a buddy? Train with a friend or significant other to stay motivated and accountable!
Initial Fitness Screening $150 per couple
All lessons expire 90 days from purchase date.
Just Move Results Programs
4-8-12 Week Kick Booty Fitness Programs!
Want results? Stuck in a fitness rut? Are you ready to commit?
Then the Just Move Fitness Programs are designed just for YOU!
These programs are designed for the client who is READY to commit to a lifestyle change and need longer term coaching. All results driven programs include full kinetic assessment, body fat and BMI testing and before photos during initial session.
Just Move Fitness programs are geared towards goal setting and designed based on your current posture assessment, fitness level, and movement kinetics. Recommended to begin with at least 4 lessons. We will review and assess every 4-6 weeks to track progress.
For best results, at least 2 sessions per week are encouraged and allow for at least 3 months to start seeing and feeling results. *Results may vary from individual to individual depending on your dedication and effort outside of our training lessons as well as metabolic function. As a team, we can strive towards your optimal fitness and wellness goals!
Results Program Rates (Training Frequency 2x a week)
1:1 Personal Training 2:1 Buddy Training
4-week Kick Starter Program $800.00 (8) sessions 4-weeks Buddy Kick Starter Program $1,120 (8) sessions
8-weeks Build Strength Program $1,440.00 (16) sessions 8-weeks Build Strength Together Program $2,080 (16) sessions
12-weeks To a Healthier You Program $2,040.00 (24 sessions) 12-weeks To a Healthier Duet Program $2,880 (24 sessions)
Monthly Online Fitness Support
(4) Online virtual sessions to allow for continued support. Fitness programs will be emailed to you weekly to keep you on track whether you are training in person or just want additional personalized fitness programs designed to enhance your current fitness program.
Important Training Information
● All in-person lessons are 55 minutes in length.
● Full payment is required prior to first session. I accept check, cash, Paypal and Venmo.
● There is a 24-hour cancellation policy on all personal fitness lessons and remote training plans. Full amount of session will be charged if late canceled, NO EXCEPTIONS. Only sessions rescheduled within the same week will be allowed to waive a late cancel fee.
● In-home and outdoor fitness available upon request. (Additional fees apply to travel to your home or meet you outdoors)