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“You can’t build a house overnight without a solid foundation. I believe this to be true about changing the body as well to work more efficiently and functionally. Being fit and healthy is a way of life, there are no quick fixes to better health.”

Deanna, Just Move Fitness

 
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HI

I love coaching one client at a time to meet their goals with unparalleled

guidance and a multitude of health and wellness options specifically

designed for a busy client in mind.

Over the course of my 15+ years as a fitness professional,

I have helped hundreds of people with their fitness and

wellness goals by developing a whole-body wellness

approach that encompasses:

+ Weekly Accountability Coaching

+ Extensive Feedback from Beginning to End

+ Virtual and Online Fitness Training

+ Nutrition Guidance and Meal Plan Updates

+ Comprehensive and Genuine Personal Training

+ Yoga + Yoga Therapies

+ Corrective Exercise

+ Daily Mindset Changes

 
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CREDENTIALS 


CERTIFIED PERSONAL TRAINER

Degreed Personal Trainer, B. S. in Recreation and Leisure Management

National Academy of Sports Medicine

Fitness Nutrition Specialist, NASM

Corrective Exercise Specialist, NASM

Certified Nutrition Coach, NASM

Dragon Door Publications

Hard Style Kettle Bell Certified

American College of Sports Medicine

Health Fitness Instructor (2006-2011)

YOGA CERTIFICATIONS

Yoga Garden SF

Certified Pre/Post Natal Fitness & Yoga Instructor

National Endurance of Sports Trainers Association

Certified Sports Yoga Instructor

Nature’s Whisper Yoga

Certified Hatha Yoga Instructor, Accredited 200-hour

Purusha Yoga

Certified Advanced level Hatha Yoga Teacher Trainer/Yoga Therapist, 500-hour

BODYWORK AND MANUAL THERAPIES

Diamond Light School of Massage + San Francisco School of Massage

Certified Asian Bodywork Therapist in Level 1 Thai Massage + Zen Shiatsu, 250-hour

NeuroKinetic Therapy

Level 1 NeuroKinetic Therapy course

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TESTIMONIALS


Deanna is an ideal trainer: she’s knowledgeable, creative, energetic and motivating. I’ve been attending Deanna’s yoga classes 3x/week for the last 1.5 years. And I liked her style so much that I bought some private training sessions for myself and my boyfriend.
— MAGGIE F. San Francisco, CA
As a new mom of a 4 month old, I just wanted to say how much I am loving your 5-Minute E3 workouts. They are perfect to do in the morning when my son is playing or after I lay him down for a nap. I can even do them in short stints throughout the day. They give me energy and are slowly making me feel like myself again. Thank you so much for creating these! I would love to see more!
— -Lana N San Francisco
Deanna is always positive and motivating. In the 4+ years, she’s kept my body in check and she’s always been able to match the workout with what my body can handle. She’ll kick my ass on a strong day, and stretch me out on a weak day. A session with Deanna is never wasted.
— ERIC L. San Francisco, CA
I’ve been working with Deanna for over 4 years. Smart, funny, kind - knows her stuff! Nutrition input if helpful as well. Good luck and have fun!
— ROBYN R. Tiburon, CA

 

Don’t look any further...hire Deanna! She is hands-down the most fun, motivating, real, and knowledgeable trainer I’ve ever encountered. She is helping me get in shape, de-stress, and improve years of ongoing abuse to my posture - while making me feel better and stronger mentally each time we meet. Put simply - she is hilarious and fun to be around, and more importantly, the girl knows her shit. I highly recommend her and wish I could get everyone I know to go to her; she’s made such a positive impact on my life!
— KASSIN A. Sausalito, CA