AVOCADO CREAMY PASTA!
I love pasta, I love avocados! What better way to get your healthy fats and carbs all in one easy to make healthy pasta recipe!
AVOCADO HEALTH BENEFITS
Avocados are a good source of pantothenic acid, dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C. ... A typical avocado contains 30 grams of fat, but 20 of these fat grams are health-promoting monounsaturated fats, especially oleic acid. - www.whfoods.com
Recipe from: from "Oh She Glows" www.ohsheglows.com
This is such a yummy snack or meal! I need recipes that are quick and easy, so I thought I would share this vegan recipe on https://createmindfully.com/
These vegan Vegetable Fritters make a great appetizer or meal. If you have vegetables to use up, these are a great way to use them up!
Cuisine vegan, gluten free
Keyword chickpea flour fritters, vegan fritters, vegetable fritters
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Calories 49 kcal
Author Willow Moon
3/4 cup chickpea flour (garbanzo bean flour)
1/2 cup water
1 teaspoon cumin
1/2 teaspoon cayenne pepper
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 cup chopped red onion
3/4 cup chopped red pepper
3/4 cup corn
2 tablespoons chopped parsley
Vegan Chipotle Ranch Dressing (optional)
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Mix dry ingredients. Add water and whisk until all the clumps are out. Fold vegetables into batter.
Heat pan on medium high heat. Add enough vegetable oil to cover the pan. You can test the oil by dropping a couple of drops of water or the batter into the oil. If they sizzle, your oil is hot enough.
Spoon some of the batter on the pan, fitting as many fritters as you can on the pan you use. Cook until browned. You should be able to lift the fritter easily when it is ready. Flip and cook the other side. Repeat with the rest of the batter, adding more oil as needed.
Serve with Vegan Chipotle Ranch Dressing.