TRAINING PROGRAMS AND OPTIONS
Fitness Assessment $197
A full kinetic assessment IS required for all new clients.
Included Features + Benefits:
+ Comprehensive Static Posture + Movement Screening to gauge proper kinetic function
+ Genuine Rapport Building + Support
+ Core Function and Flexibility Testing
+ Leave with increased posture and kinesthetic awareness
+ A customized take home exercise prescription delivered to your email via Trainerize app
1:1 Just Love Your Body Healing Yoga Program
Begin at the beginning, slowly heal and just love yourself again.
MORE DETAILS COMING SOON!!
6-month immersion program