personal training | online coaching | assisted stretching
transform your body & reclaim your strength!
expert remote personal training, online fitness and nutrition coaching, and assisted stretching to elevate your fitness & wellness journey.
empowering habit changes|inspiring growth|fostering wellness in every client!
helping YOU age stronger!
services
tailored online exercise training programs to meet your unique needs, whether you're a beginner, active in mid-life, training for a life event, or an avid athlete. build strength, boost endurance, and improve overall health.
*currently accepting online coaching clients only
*in person training roster is fully booked!
personal training
online fitness & nutrition coaching
personalized remote accountability fitness and nutrition programs designed to fit your lifestyle, goals, and busy schedule. results-driven and client-centered monthly fitness programs
assisted stretching
boost flexibility, enhance range of motion, and prevent injuries with expert-led PNF Stretching sessions for a balanced, healthy body.
train strong to age strong
train strong to age strong
meet deanna!
Hi, I’m Coach Deanna B!
Your go-to in-person, virtual, and remote fitness trainer & health coach. I specialize in one-on-one strength training, corrective exercise, mobility, healthy habit coaching, nutrition guidance, and assisted stretching. With a tough-love approach and customized plans, I help you move better, feel more energized, and embrace the aging process with strength and confidence.
Let’s make fitness fun, effective, and sustainable, one session at a time!
My mission? To help you age stronger and make strength training your favorite form of self-care!
Based in beautiful Sausalito, CA, I also love photography, traveling with my husband, and being outdoors whenever I can!
In good health,
Coach Deanna B
Get ready to truly unleash your potential and enjoy the journey toward better health and fitness with me!
train strong to age strong
train strong to age strong